Ursula Siebel 7:31 row
1,193m
Meters
7:31.9
Time
3:09.3
Pace
59
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 28 |
| Stroke Count | 218 |
| Drag Factor | 250 |
March 10, 2023 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:31.9 | 1,193m | 3:09.3 | 52 | 477 | 28 |
| 5:00.0 | 771m | 3:14.5 | 48 | 463 | 29 |
| 7:31.8 | 422m | 2:59.8 | 60 | 507 | 28 |
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Workout Graph
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