Ursula Siebel 7:47 row
1,219m
Meters
7:47.5
Time
3:11.7
Pace
60
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 26 |
| Stroke Count | 209 |
| Drag Factor | 164 |
March 31, 2023 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:47.5 | 1,219m | 3:11.7 | 50 | 470 | 26 |
| 5:00.0 | 793m | 3:09.1 | 52 | 477 | 28 |
| 7:47.5 | 427m | 3:16.1 | 46 | 459 | 25 |
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Workout Graph
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