Ursula Siebel 19:22 row
3,126m
Meters
19:22.5
Time
3:05.9
Pace
157
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 26 |
| Stroke Count | 503 |
| Drag Factor | 77 |
April 07, 2023 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:22.5 | 3,126m | 3:05.9 | 54 | 487 | 26 |
| 5:00.0 | 703m | 3:33.3 | 36 | 423 | 28 |
| 10:00.0 | 823m | 3:02.2 | 58 | 498 | 26 |
| 15:00.0 | 883m | 2:49.8 | 71 | 545 | 25 |
| 19:22.5 | 718m | 3:02.7 | 57 | 497 | 25 |
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