Ursula Siebel 20:00 row
3,605
Meters
20:00.0
Time
2:46.4
Pace
186
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 25 |
| Stroke Count | 508 |
| Drag Factor | 119 |
May 04, 2023 11:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,605 | 2:46.4 | 76 | 561 | 186 | 25 |
| 4:00.0 | 687 | 2:54.6 | 66 | 526 | 35 | 25 |
| 8:00.0 | 716 | 2:47.5 | 74 | 555 | 37 | 23 |
| 12:00.0 | 729 | 2:44.6 | 78 | 570 | 38 | 25 |
| 16:00.0 | 697 | 2:52.1 | 69 | 536 | 35 | 26 |
| 20:00.0 | 776 | 2:34.6 | 95 | 625 | 41 | 27 |
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Workout Graph
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