Ursula Siebel 4:07 row
624m
Meters
4:07.5
Time
3:18.3
Pace
31
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 22 |
| Stroke Count | 91 |
| Drag Factor | 113 |
June 26, 2023 19:38:17
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.5 | 624m | 3:18.3 | 45 | 454 | 22 |
| 4:07.5 | 625m | 3:18.0 | 45 | 455 | 22 |
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Workout Graph
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