Ursula Siebel 10000m row
10,000
Meters
53:15.3
Time
2:39.7
Pace
526
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 23 |
| Stroke Count | 1270 |
| Drag Factor | 107 |
June 30, 2023 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:15.3 | 10,000 | 2:39.7 | 86 | 595 | 23 |
| 10:47.1 | 2,000 | 2:41.7 | 83 | 584 | 23 |
| 10:41.1 | 4,000 | 2:40.2 | 85 | 592 | 23 |
| 10:39.4 | 6,000 | 2:39.8 | 86 | 594 | 22 |
| 10:42.6 | 8,000 | 2:40.6 | 84 | 590 | 24 |
| 10:25.1 | 10,000 | 2:36.2 | 92 | 615 | 27 |
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Workout Graph
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