Ursula Siebel 26:34 row
4,770m
Meters
26:34.0
Time
2:47.0
Pace
245
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 24 |
| Stroke Count | 650 |
| Drag Factor | 104 |
July 17, 2023 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:34.0 | 4,770m | 2:47.0 | 75 | 558 | 24 |
| 5:00.0 | 825m | 3:01.8 | 58 | 500 | 23 |
| 10:00.0 | 928m | 2:41.6 | 83 | 585 | 23 |
| 15:00.0 | 936m | 2:40.2 | 85 | 592 | 24 |
| 20:00.0 | 931m | 2:41.1 | 84 | 588 | 26 |
| 25:00.0 | 878m | 2:50.8 | 70 | 541 | 26 |
| 26:34.0 | 274m | 2:51.5 | 69 | 538 | 24 |
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Workout Graph
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