Ursula Siebel 2x5:00/1:00r row
1,938m
Meters
10:00.0
Time
2:34.7
Pace
103
Calories
| Rest Distance | 38m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,976m |
| Overall Time | 12:00.0 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 27 |
| Stroke Count | 271 |
| Drag Factor | 104 |
July 17, 2023 20:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,938m | 2:34.7 | 94 | 624 | 27 | |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 28 | |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 26 | |
| r38m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.