Ursula Siebel 10000m row
10,000m
Meters
1:01:28.1
Time
3:04.4
Pace
515
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 23 |
| Stroke Count | 1417 |
| Drag Factor | 109 |
July 28, 2023 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:28.1 | 10,000m | 3:04.4 | 56 | 492 | 23 |
| 11:48.5 | 2,000m | 2:57.1 | 63 | 516 | 24 |
| 11:59.6 | 4,000m | 2:59.9 | 60 | 506 | 22 |
| 13:52.3 | 6,000m | 3:28.0 | 39 | 433 | 21 |
| 12:58.0 | 8,000m | 3:14.5 | 48 | 463 | 22 |
| 10:49.7 | 10,000m | 2:42.4 | 82 | 581 | 27 |
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Workout Graph
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