Ursula Siebel 4:04 row
613m
Meters
4:04.4
Time
3:19.3
Pace
30
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 25 |
| Stroke Count | 101 |
| Drag Factor | 126 |
July 31, 2023 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.4 | 613m | 3:19.3 | 44 | 452 | 25 |
| 4:04.4 | 613m | 3:19.3 | 44 | 452 | 25 |
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Workout Graph
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