Ursula Siebel 7:29 row
1,210m
Meters
7:29.7
Time
3:05.8
Pace
60
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 25 |
| Stroke Count | 193 |
| Drag Factor | 130 |
August 04, 2023 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:29.7 | 1,210m | 3:05.8 | 55 | 487 | 25 |
| 5:00.0 | 812m | 3:04.7 | 56 | 491 | 26 |
| 7:29.7 | 399m | 3:07.5 | 53 | 482 | 25 |
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Workout Graph
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