Ursula Siebel 6:23 row
1,019m
Meters
6:23.7
Time
3:08.2
Pace
50
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 24 |
| Stroke Count | 158 |
| Drag Factor | 125 |
August 17, 2023 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:23.7 | 1,019m | 3:08.2 | 52 | 480 | 24 |
| 5:00.0 | 783m | 3:11.5 | 50 | 471 | 25 |
| 6:23.6 | 236m | 2:57.1 | 63 | 516 | 24 |
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Workout Graph
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