Ursula Siebel 16:54 row
3,014m
Meters
16:54.4
Time
2:48.2
Pace
155
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 22 |
| Stroke Count | 379 |
| Drag Factor | 118 |
August 18, 2023 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:54.4 | 3,014m | 2:48.2 | 73 | 552 | 22 |
| 5:00.0 | 853m | 2:55.8 | 64 | 521 | 22 |
| 10:00.0 | 893m | 2:47.9 | 74 | 554 | 22 |
| 15:00.0 | 920m | 2:43.0 | 81 | 577 | 23 |
| 16:54.3 | 348m | 2:44.2 | 79 | 571 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.