Ursula Siebel 13:22 row
2,209m
Meters
13:22.2
Time
3:01.5
Pace
110
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 21 |
| Stroke Count | 285 |
| Drag Factor | 115 |
August 23, 2023 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:22.2 | 2,209m | 3:01.5 | 58 | 501 | 21 |
| 5:00.0 | 834m | 2:59.8 | 60 | 507 | 21 |
| 10:00.0 | 838m | 2:58.9 | 61 | 510 | 21 |
| 13:22.2 | 537m | 3:08.2 | 52 | 480 | 21 |
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Workout Graph
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