Ursula Siebel 5000m row
5,000m
Meters
30:08.7
Time
3:00.8
Pace
251
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 20 |
| Stroke Count | 605 |
| Drag Factor | 123 |
August 24, 2023 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.7 | 5,000m | 3:00.8 | 59 | 503 | 20 |
| 6:26.4 | 1,000m | 3:13.2 | 49 | 467 | 21 |
| 6:05.8 | 2,000m | 3:02.9 | 57 | 496 | 20 |
| 5:54.9 | 3,000m | 2:57.4 | 63 | 515 | 20 |
| 5:52.3 | 4,000m | 2:56.1 | 64 | 520 | 20 |
| 5:49.2 | 5,000m | 2:54.6 | 66 | 526 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.