Ursula Siebel 12:13 row
2,023m
Meters
12:13.8
Time
3:01.3
Pace
100
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 21 |
| Stroke Count | 259 |
| Drag Factor | 121 |
August 24, 2023 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:13.8 | 2,023m | 3:01.3 | 59 | 501 | 21 |
| 5:00.0 | 812m | 3:04.7 | 56 | 491 | 21 |
| 10:00.0 | 824m | 3:02.0 | 58 | 499 | 21 |
| 12:13.7 | 388m | 2:52.2 | 68 | 535 | 21 |
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Workout Graph
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