Ursula Siebel 12:30 row
2,034m
Meters
12:30.6
Time
3:04.5
Pace
102
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 21 |
| Stroke Count | 269 |
| Drag Factor | 134 |
August 24, 2023 20:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:30.6 | 2,034m | 3:04.5 | 56 | 491 | 21 |
| 5:00.0 | 797m | 3:08.2 | 53 | 480 | 22 |
| 10:00.0 | 822m | 3:02.4 | 58 | 498 | 21 |
| 12:30.6 | 416m | 3:01.0 | 59 | 503 | 21 |
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Workout Graph
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