Ursula Siebel 4:45 row
803m
Meters
4:45.1
Time
2:57.5
Pace
40
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 24 |
| Stroke Count | 115 |
| Drag Factor | 127 |
September 15, 2023 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.1 | 803m | 2:57.5 | 63 | 515 | 24 |
| 4:45.1 | 804m | 2:57.3 | 63 | 516 | 24 |
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Workout Graph
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