Ursula Siebel 12:26 row
2,014m
Meters
12:26.9
Time
3:05.4
Pace
100
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 22 |
| Stroke Count | 279 |
| Drag Factor | 117 |
September 18, 2023 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:26.9 | 2,014m | 3:05.4 | 55 | 488 | 22 |
| 5:00.0 | 783m | 3:11.5 | 50 | 471 | 23 |
| 10:00.0 | 825m | 3:01.8 | 58 | 500 | 22 |
| 12:26.8 | 406m | 3:00.7 | 59 | 503 | 22 |
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Workout Graph
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