Ursula Siebel 6:16 row
1,017m
Meters
6:16.1
Time
3:04.9
Pace
51
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 23 |
| Stroke Count | 150 |
| Drag Factor | 116 |
September 18, 2023 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:16.1 | 1,017m | 3:04.9 | 55 | 490 | 23 |
| 5:00.0 | 800m | 3:07.5 | 53 | 482 | 24 |
| 6:16.1 | 218m | 2:54.5 | 66 | 526 | 23 |
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Workout Graph
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