Ursula Siebel 5:04 row
893m
Meters
5:04.4
Time
2:50.4
Pace
45
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 22 |
| Stroke Count | 118 |
| Drag Factor | 0 |
September 20, 2023 18:19:57
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.4 | 893m | 2:50.4 | 71 | 543 | 22 |
| 5:00.0 | 891m | 2:48.3 | 73 | 552 | 23 |
| 5:04.4 | 3m | 12:13.3 | 1 | 303 | 0 |
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Workout Graph
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