Ursula Siebel 17:37 row
2,860
Meters
17:37.6
Time
3:04.8
Pace
142
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 22 |
| Stroke Count | 391 |
| Drag Factor | 120 |
September 25, 2023 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:37.6 | 2,860 | 3:04.8 | 55 | 490 | 142 | 22 |
| 5:00.0 | 801 | 3:07.2 | 53 | 483 | 40 | 24 |
| 10:00.0 | 828 | 3:01.1 | 59 | 502 | 41 | 22 |
| 15:00.0 | 812 | 3:04.7 | 56 | 491 | 40 | 21 |
| 17:37.5 | 420 | 3:07.5 | 53 | 482 | 21 | 21 |
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Workout Graph
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