Ursula Siebel 1000m row
1,000m
Meters
6:04.0
Time
3:02.0
Pace
50
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 21 |
| Stroke Count | 127 |
| Drag Factor | 123 |
October 01, 2023 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:04.0 | 1,000m | 3:02.0 | 58 | 499 | 21 |
| 1:17.4 | 200m | 3:13.5 | 48 | 466 | 22 |
| 1:14.9 | 400m | 3:07.2 | 53 | 483 | 21 |
| 1:12.7 | 600m | 3:01.7 | 58 | 500 | 21 |
| 1:09.4 | 800m | 2:53.5 | 67 | 530 | 21 |
| 1:09.6 | 1,000m | 2:54.0 | 66 | 528 | 21 |
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Workout Graph
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