Ursula Siebel 9:31 row
1,550m
Meters
9:31.4
Time
3:04.3
Pace
77
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 19 |
| Stroke Count | 181 |
| Drag Factor | 118 |
October 09, 2023 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:31.4 | 1,550m | 3:04.3 | 56 | 492 | 19 |
| 5:00.0 | 811m | 3:04.9 | 55 | 490 | 20 |
| 9:31.4 | 740m | 3:03.3 | 57 | 495 | 18 |
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Workout Graph
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