Ursula Siebel 12:18 row
2,016m
Meters
12:18.6
Time
3:03.1
Pace
100
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 22 |
| Stroke Count | 281 |
| Drag Factor | 126 |
October 11, 2023 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:18.6 | 2,016m | 3:03.1 | 57 | 495 | 22 |
| 5:00.0 | 795m | 3:08.6 | 52 | 479 | 24 |
| 10:00.0 | 834m | 2:59.8 | 60 | 507 | 23 |
| 12:18.6 | 388m | 2:58.6 | 61 | 511 | 21 |
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Workout Graph
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