Ursula Siebel 3:12 row
414m
Meters
3:12.5
Time
3:52.4
Pace
21
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 21 |
| Stroke Count | 67 |
| Drag Factor | 117 |
October 13, 2023 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:12.5 | 414m | 3:52.4 | 28 | 395 | 21 |
| 3:12.5 | 415m | 3:51.9 | 28 | 396 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.