Ursula Siebel 7:41 row
1,157m
Meters
7:41.5
Time
3:19.4
Pace
57
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 22 |
| Stroke Count | 169 |
| Drag Factor | 122 |
October 27, 2023 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:41.5 | 1,157m | 3:19.4 | 44 | 451 | 22 |
| 5:00.0 | 741m | 3:22.4 | 42 | 445 | 22 |
| 7:41.5 | 417m | 3:13.6 | 48 | 465 | 22 |
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Workout Graph
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