Ursula Siebel 4:36 row

510m

Meters

4:36.0

Time

4:30.5

Pace

27

Calories

Average Watts18
Calories Per Hour360
Stroke Rate18
Stroke Count85
Drag Factor119

November 01, 2023 20:11:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:36.0 510m 4:30.5 18 360 18
4:36.0 510m 4:30.5 18 360 18

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Workout Graph

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