Ursula Siebel 4:24 row

683m

Meters

4:24.1

Time

3:13.3

Pace

34

Calories

Average Watts48
Calories Per Hour466
Stroke Rate22
Stroke Count99
Drag Factor109

November 08, 2023 20:21:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:24.1 683m 3:13.3 48 466 22
4:24.1 683m 3:13.3 48 466 22

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Workout Graph

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