Ursula Siebel 15:05 row
2,515m
Meters
15:05.2
Time
2:59.9
Pace
126
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 23 |
| Stroke Count | 356 |
| Drag Factor | 114 |
November 25, 2023 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.2 | 2,515m | 2:59.9 | 60 | 506 | 23 |
| 5:00.0 | 806m | 3:06.1 | 54 | 486 | 24 |
| 10:00.0 | 832m | 3:00.2 | 60 | 505 | 23 |
| 15:00.0 | 865m | 2:53.4 | 67 | 530 | 24 |
| 15:05.2 | 12m | 3:36.6 | 34 | 418 | 0 |
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