Ursula Siebel 15:23 row
2,588m
Meters
15:23.4
Time
2:58.4
Pace
130
Calories
Average Watts | 62 |
---|---|
Calories Per Hour | 512 |
Stroke Rate | 19 |
Stroke Count | 310 |
Drag Factor | 117 |
November 25, 2023 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:23.4 | 2,588m | 2:58.4 | 62 | 512 | 19 |
5:00.0 | 831m | 3:00.5 | 60 | 504 | 22 |
10:00.0 | 834m | 2:59.8 | 60 | 507 | 20 |
15:00.0 | 861m | 2:54.2 | 66 | 527 | 19 |
15:23.3 | 63m | 3:04.9 | 55 | 490 | 15 |
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Workout Graph
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