Ursula Siebel 11:56 row
2,015m
Meters
11:56.0
Time
2:57.6
Pace
101
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 22 |
| Stroke Count | 273 |
| Drag Factor | 122 |
November 30, 2023 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:56.0 | 2,015m | 2:57.6 | 62 | 514 | 22 |
| 5:00.0 | 855m | 2:55.4 | 65 | 523 | 24 |
| 10:00.0 | 821m | 3:02.7 | 57 | 497 | 22 |
| 11:56.0 | 339m | 2:51.0 | 70 | 540 | 22 |
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Workout Graph
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