Ursula Siebel 6:56 row
1,189m
Meters
6:56.8
Time
2:55.2
Pace
59
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 21 |
| Stroke Count | 152 |
| Drag Factor | 122 |
November 30, 2023 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:56.8 | 1,189m | 2:55.2 | 65 | 523 | 21 |
| 5:00.0 | 860m | 2:54.4 | 66 | 527 | 23 |
| 6:56.8 | 329m | 2:57.5 | 63 | 515 | 20 |
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Workout Graph
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