Ursula Siebel 12:33 row
2,011m
Meters
12:33.5
Time
3:07.3
Pace
100
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 19 |
| Stroke Count | 249 |
| Drag Factor | 117 |
December 02, 2023 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:33.5 | 2,011m | 3:07.3 | 53 | 483 | 19 |
| 5:00.0 | 800m | 3:07.5 | 53 | 482 | 19 |
| 10:00.0 | 796m | 3:08.4 | 52 | 480 | 20 |
| 12:33.5 | 415m | 3:04.9 | 55 | 490 | 20 |
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Workout Graph
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