Ursula Siebel 7:41 row
1,203m
Meters
7:41.5
Time
3:11.8
Pace
59
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 22 |
| Stroke Count | 176 |
| Drag Factor | 118 |
December 06, 2023 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:41.5 | 1,203m | 3:11.8 | 50 | 470 | 22 |
| 5:00.0 | 787m | 3:10.5 | 51 | 473 | 23 |
| 7:41.5 | 417m | 3:13.6 | 48 | 465 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.