Ursula Siebel 5:23 row
851m
Meters
5:23.4
Time
3:10.0
Pace
42
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 20 |
| Stroke Count | 122 |
| Drag Factor | 108 |
December 18, 2023 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.4 | 851m | 3:10.0 | 51 | 475 | 20 |
| 5:00.0 | 792m | 3:09.3 | 52 | 477 | 23 |
| 5:23.3 | 60m | 3:14.1 | 48 | 464 | 18 |
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Workout Graph
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