Ursula Siebel 6:25 row
1,040m
Meters
6:25.0
Time
3:05.0
Pace
51
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 21 |
| Stroke Count | 145 |
| Drag Factor | 120 |
December 22, 2023 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:25.0 | 1,040m | 3:05.0 | 55 | 489 | 21 |
| 5:00.0 | 809m | 3:05.4 | 55 | 488 | 24 |
| 6:25.0 | 232m | 3:03.1 | 57 | 495 | 19 |
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Workout Graph
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