Ursula Siebel 8:44 row
1,313m
Meters
8:44.2
Time
3:19.6
Pace
65
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 22 |
| Stroke Count | 197 |
| Drag Factor | 120 |
December 22, 2023 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:44.2 | 1,313m | 3:19.6 | 44 | 451 | 22 |
| 5:00.0 | 733m | 3:24.6 | 41 | 440 | 23 |
| 8:44.2 | 581m | 3:12.9 | 49 | 467 | 22 |
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