Ursula Siebel 3:24 row
515m
Meters
3:24.1
Time
3:18.1
Pace
25
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 22 |
| Stroke Count | 76 |
| Drag Factor | 119 |
December 22, 2023 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:24.1 | 515m | 3:18.1 | 45 | 454 | 22 |
| 3:24.1 | 516m | 3:17.7 | 45 | 455 | 22 |
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Workout Graph
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