Ursula Siebel 4:45 row

798m

Meters

4:45.6

Time

2:58.9

Pace

40

Calories

Average Watts61
Calories Per Hour510
Stroke Rate22
Stroke Count107
Drag Factor123

December 29, 2023 17:38:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:45.6 798m 2:58.9 61 510 22
4:45.6 799m 2:58.7 61 511 22

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Workout Graph

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