Ursula Siebel 30:00 row
5,446m
Meters
30:00.0
Time
2:45.2
Pace
281
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 24 |
| Stroke Count | 727 |
| Drag Factor | 125 |
January 08, 2024 20:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,446m | 2:45.2 | 78 | 566 | 24 |
| 6:00.0 | 1,075m | 2:47.4 | 75 | 556 | 25 |
| 12:00.0 | 1,104m | 2:43.0 | 81 | 577 | 24 |
| 18:00.0 | 1,080m | 2:46.6 | 76 | 560 | 25 |
| 24:00.0 | 1,055m | 2:50.6 | 70 | 542 | 25 |
| 30:00.0 | 1,132m | 2:39.0 | 87 | 599 | 24 |
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Workout Graph
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