Ursula Siebel 7000m row
7,000m
Meters
38:07.4
Time
2:43.3
Pace
365
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 22 |
| Stroke Count | 870 |
| Drag Factor | 121 |
January 19, 2024 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:07.4 | 7,000m | 2:43.3 | 80 | 576 | 22 |
| 7:54.6 | 1,400m | 2:49.5 | 72 | 547 | 23 |
| 7:57.2 | 2,800m | 2:50.4 | 71 | 543 | 21 |
| 7:28.5 | 4,200m | 2:40.1 | 85 | 593 | 23 |
| 7:33.6 | 5,600m | 2:42.0 | 82 | 583 | 21 |
| 7:13.5 | 7,000m | 2:34.8 | 94 | 624 | 26 |
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Workout Graph
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