Ursula Siebel 5x500m/1:00r row
2,500m
Meters
13:06.2
Time
2:37.2
Pace
130
Calories
| Rest Distance | 73m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,573m |
| Overall Time | 18:06.2 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 27 |
| Stroke Count | 358 |
| Drag Factor | 121 |
January 19, 2024 18:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:06.2 | 2,500m | 2:37.2 | 90 | 609 | 27 | |
| 2:41.3 | 500m | 2:41.3 | 83 | 587 | 26 | |
| 2:37.5 | 500m | 2:37.5 | 90 | 608 | 27 | |
| 2:35.6 | 500m | 2:35.6 | 93 | 619 | 28 | |
| 2:35.9 | 500m | 2:35.9 | 92 | 617 | 27 | |
| 2:35.9 | 500m | 2:35.9 | 92 | 617 | 29 | |
| r73m |
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Workout Graph
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