Ursula Siebel 3:18 row
533m
Meters
3:18.5
Time
3:06.2
Pace
26
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 21 |
| Stroke Count | 69 |
| Drag Factor | 116 |
January 22, 2024 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:18.5 | 533m | 3:06.2 | 54 | 486 | 21 |
| 3:18.5 | 534m | 3:05.8 | 55 | 487 | 21 |
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Workout Graph
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