Ursula Siebel 7:51 row
1,257m
Meters
7:51.3
Time
3:07.4
Pace
63
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 23 |
| Stroke Count | 180 |
| Drag Factor | 122 |
February 02, 2024 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:51.3 | 1,257m | 3:07.4 | 53 | 482 | 23 |
| 5:00.0 | 779m | 3:12.5 | 49 | 468 | 23 |
| 7:51.3 | 479m | 2:58.8 | 61 | 510 | 23 |
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Workout Graph
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