Ursula Siebel 30:00 row
5,631m
Meters
30:00.0
Time
2:39.8
Pace
296
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 25 |
| Stroke Count | 770 |
| Drag Factor | 119 |
February 09, 2024 18:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,631m | 2:39.8 | 86 | 595 | 25 |
| 6:00.0 | 1,114m | 2:41.5 | 83 | 585 | 24 |
| 12:00.0 | 1,114m | 2:41.5 | 83 | 585 | 25 |
| 18:00.0 | 1,122m | 2:40.4 | 85 | 591 | 26 |
| 24:00.0 | 1,124m | 2:40.1 | 85 | 593 | 27 |
| 30:00.0 | 1,158m | 2:35.4 | 93 | 620 | 27 |
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Workout Graph
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