Ursula Siebel 4:21 row

638m

Meters

4:21.4

Time

3:24.8

Pace

31

Calories

Average Watts41
Calories Per Hour440
Stroke Rate18
Stroke Count77
Drag Factor117

February 23, 2024 18:13:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:21.4 638m 3:24.8 41 440 18
4:21.4 638m 3:24.8 41 440 18

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Workout Graph

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