Ursula Siebel 30:00 row
5,431m
Meters
30:00.0
Time
2:45.7
Pace
281
Calories
Average Watts | 77 |
---|---|
Calories Per Hour | 564 |
Stroke Rate | 21 |
Stroke Count | 635 |
Drag Factor | 121 |
February 26, 2024 20:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 5,431m | 2:45.7 | 77 | 564 | 21 |
6:00.0 | 1,059m | 2:49.9 | 71 | 545 | 21 |
12:00.0 | 1,098m | 2:43.9 | 79 | 573 | 20 |
18:00.0 | 1,103m | 2:43.1 | 81 | 577 | 22 |
24:00.0 | 1,100m | 2:43.6 | 80 | 574 | 22 |
30:00.0 | 1,071m | 2:48.0 | 74 | 553 | 22 |
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Workout Graph
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