Ursula Siebel 8000m row
8,000m
Meters
51:39.6
Time
3:13.7
Pace
412
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 19 |
| Stroke Count | 982 |
| Drag Factor | 125 |
March 01, 2024 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:39.6 | 8,000m | 3:13.7 | 48 | 465 | 19 |
| 9:36.8 | 1,600m | 3:00.2 | 60 | 505 | 21 |
| 9:05.3 | 3,200m | 2:50.4 | 71 | 543 | 20 |
| 9:59.0 | 4,800m | 3:07.1 | 53 | 483 | 19 |
| 11:34.4 | 6,400m | 3:37.0 | 34 | 417 | 18 |
| 11:24.2 | 8,000m | 3:33.8 | 36 | 423 | 18 |
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Workout Graph
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