Ursula Siebel 7:59 row
1,255m
Meters
7:59.8
Time
3:11.1
Pace
62
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 22 |
| Stroke Count | 180 |
| Drag Factor | 115 |
March 08, 2024 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:59.8 | 1,255m | 3:11.1 | 50 | 472 | 22 |
| 5:00.0 | 795m | 3:08.6 | 52 | 479 | 24 |
| 7:59.8 | 461m | 3:15.0 | 47 | 462 | 21 |
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Workout Graph
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